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Your Synergy Room wants to be a space you can create for yourself where to explore and learn how to become more resilient in the face of the challenges that life throws at us. It is a synergetic combination of two powerful methods I learnt in order to overcome my own anxiety. I use Sophrology and TRE and offer tailor cut sessions for different clients and different needs.

Tailored for you

  • Individual sessions are designed according to your individual and unique needs
  • You are in charge of your own process
  • Sessions are designed to empower and provide you with a set of tools you can take away

What we offer

  • a combination of techniques that aim at recreating body and mind balance
  • record of all sessions
  • these techniques are tools you can take with you and use on your own
  • My aim is to promote resilience and strength

Contact us

+44 7766631373

ask@yoursynergyroom.com

Member of

The Sophrology Network UK

TRE For All

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